Boot Camp and Core Conditioning classes will be offered at the Paxton Sports Centre this summer, starting June 15th - August 3rd.
Jack Dogg Fitness is a personal training and group exercise business that provides hundreds of clients with real insight on how to optimize the vessel we all take for granted in our waking day: Our physical body. Most people give up daring to aspire how to reach their true physical potential because they simply don't know the real exercise science principles in fitness on how to do it. Having an interest in physical sciences and having seen my own goals realized (tripled my strength and muscle mass naturally, lost bodyfat and REDUCED sick days), I can honestly say knowledge is everything. Jack Dogg Fitness wishes to convey the same principles I've mastered to my clients and readership to enrich their lives too.
What many readers of my other works may not know is that having written several books/exercise program manuals on physical fitness and exercise science, I’ve also been a professional personal trainer for quite a few years. Actually, I’ve been a NASM and AFAA certified personal trainer and group exercise instructor. Having helped hundreds of people reach their fitness goals, I am also the proud proprietor of Jack Dogg Fitness Personal Trainers. If you live in the central Massachusetts area, take advantage of the professional fitness services we offer. Click on any of the Kettlebells (links) on the right for more info...